Counselling & Life Coaching
I am a professional Life Coach and therapist, trained to help you overcome a range of professional and personal difficulties that are holding you back. I work from Clinics in Parkstone, Broadstone and Wareham.
What is Counselling?
Counselling falls under the umbrella term ‘talking therapies’ and allows people to discuss their problems and any difficult feelings they encounter in a safe, confidential environment. The term can mean different things to different people, but in general it is a process people seek when they want to change something in their lives or simply explore their thoughts and feelings in more depth.
A counsellor is not there to sit you down and tell you what to do - instead they will encourage you to talk about what's bothering you in order to uncover any root causes and identify your specific ways of thinking. The counsellor may then look to create a plan of action to either help you reconcile your issues or help you to find ways of coping.
(taken from www.counselling-directory.org.uk)

Storms make trees take deeper roots
D. Parton
What is Life Coaching?
People obtain a Life Coach when they are making a career transition, starting a new business, re-evaluating life choices, or simply looking for a personal or a professional breakthrough.
I can help you to achieve your goals and ambitions using life coaching counselling skills and NLP.
NLP (Neuro-Linguistic Programming) simply means the nervous system, a ‘language of our own programming’. The purpose of NLP is to find ways to change unwanted habits or phobias that may have developed over a number of years. These changes can happen easier than you may have imagined.
N – Neuro – The nervous system
L – Linguistic – Language & non−verbal communication
P – Programming – How we run our neurology system
Pricing
Free 15 minute consultation to ensure that Counselling or Life Coaching is right for you. Call me on 01202 739 868 or 07850 477 287 to make an appointment or discuss your needs.
Sessions held at:
BROADSTONE CLINIC
11 Dunyeats Road
Broadstone
BH18 8AA
T: 01202 692493
T: 01202 739868
PARKSTONE CLINIC
13 Cromwell Road
Parkstone
BH12 2NW
T: 01202 739868
M: 07850 477287
WAREHAM THERAPY CLINIC
Elmstead
Sandford Road
Wareham
Dorset
BH20 4DH
T: 01929 551513
T: 01202 739868
Mail:
Professional Qualifications
Life Coaching: Josephine trained at Eos Seminars Ltd in 2007.
Josephine is a registered counsellor with Counselling Ltd. UK.