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Health at Hand

Sessions held at:
Stress is the main factor of illness, whether we are aware of it or not:

I have been a qualified therapist since 1983, training in Yoga and Shiatsu initially, then continuing my studies in Hypnotherapy, NLP & Life Coaching.

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I offer one to one sessions where I utilise these skills to help you relax, re-evaluate and re-balance your sense of wellbeing.  

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Josephine Pridmore 

Dip. BSS, GHR

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NATURAL BODY CAFE

82 High Street

Poole

BH15 1DB

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PARKSTONE CLINIC

13 Cromwell Road

Parkstone

BH12 2NW


M: 07850 477287


​Mail: josiepridmore@healthathand.co.uk

Sessions and Treatments

I went to see Josephine after finding I was experiencing feelings of anxiety following some stress in my life at the time. After a few sessions I now feel more relaxed, calmer and able to deal with my situation in a positive way.

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Joanne from Dorset (Received hypnotherapy for anxiety and stress)

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