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Health at Hand
Sessions held at:
Stress is the main factor of illness, whether we are aware of it or not:
I have been a qualified therapist since 1983, training in Yoga and Shiatsu initially, then continuing my studies in Hypnotherapy, NLP & Life Coaching.
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I offer one to one sessions where I utilise these skills to help you relax, re-evaluate and re-balance your sense of wellbeing.
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Josephine Pridmore
Dip. BSS, GHR
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NATURAL BODY CAFE
82 High Street
Poole
BH15 1DB
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PARKSTONE CLINIC
13 Cromwell Road
Parkstone
BH12 2NW
M: 07850 477287
​Mail: josiepridmore@healthathand.co.uk
Sessions and Treatments
I went to see Josephine after finding I was experiencing feelings of anxiety following some stress in my life at the time. After a few sessions I now feel more relaxed, calmer and able to deal with my situation in a positive way.
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Joanne from Dorset (Received hypnotherapy for anxiety and stress)
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