Health at Hand

Sessions held at:

Stress is the main factor of illness, whether we are aware of it or not:

I have been a qualified therapist since 1983, training in Yoga and Shiatsu initially, then continuing my studies in Hypnotherapy, NLP & Life Coaching.

I offer one to one sessions where I utilise these skills to help you relax, re-evaluate and re-balance your sense of wellbeing.

Josephine Pridmore

Dip. BSS, GHR

NATURAL BODY CAFE

82 High Street

Poole

BH15 1DB

F4 Compton Lodge

17 Marlborough Road

Westbourne

BH4 8DD

M: 07850 477287

Mail: josiepridmore@healthathand.co.uk

Sessions and Treatments

Counselling & Life Coaching
Hypnotherapy & NLP
Shiatsu

I went to see Josephine after finding I was experiencing feelings of anxiety following some stress in my life at the time. After a few sessions I now feel more relaxed, calmer and able to deal with my situation in a positive way.

Joanne from Dorset (Received hypnotherapy for anxiety and stress)