I am a professional Life Coach and therapist, trained to help you overcome a range of professional and personal difficulties that are holding you back. I work from Clinics in Parkstone, Broadstone and Wareham.

Counselling falls under the umbrella term ‘talking therapies’ and allows people to discuss their problems and any difficult feelings they encounter in a safe, confidential environment. The term can mean different things to different people, but in general it is a process people seek when they want to change something in their lives or simply explore their thoughts and feelings in more depth.

A counsellor is not there to sit you down and tell you what to do - instead they will encourage you to talk about what's bothering you in order to uncover any root causes and identify your specific ways of thinking. The counsellor may then look to create a plan of action to either help you reconcile your issues or help you to find ways of coping.

(taken from www.counselling-directory.org.uk)

People obtain a Life Coach when they are making a career transition, starting a new business, re-evaluating life choices, or simply looking for a personal or a professional breakthrough.

I can help you to achieve your goals and ambitions using life coaching counselling skills and NLP.

NLP (Neuro-Linguistic Programming) simply means the nervous system, a ‘language of our own programming’. The purpose of NLP is to find ways to change unwanted habits or phobias that may have developed over a number of years. These changes can happen easier than you may have imagined.

N – Neuro – The nervous system

L – Linguistic – Language & non−verbal communication

P – Programming – How we run our neurology system

Free 15 minute consultation to ensure that Counselling or Life Coaching is right for you. Call me on 01202 739 868 or 07850 477 287 to make an appointment or discuss your needs.

90 Minute Full Session

including consultation

60 Minute Follow up Session(s)

As required

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Sessions held at:

BROADSTONE CLINIC

11 Dunyeats Road

Broadstone

BH18 8AA

T: 01202 692493

T: 01202 739868

 

PARKSTONE CLINIC

13 Cromwell Road

Parkstone

BH12 2NW

T: 01202 739868
M: 07850 477287

WAREHAM CLINIC

Elmstead
Sandford Road
Wareham
Dorset
BH20 4DH

T: 01929 551513
T: 01202 739868


Mail: josiepridmore@healthathand.co.uk

Professional Qualifications

Life Coaching: Josephine trained at Eos Seminars Ltd in 2007.

Josephine is a registered counsellor with Counselling Ltd. UK.

© 2019 Health at Hand (Josephine Pridmore)    Website created by WCS Computing

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